$3.95
Stress is a mess of wasted energy where health and happiness are lost. In this safe and supportive class, harness your fear to deliver peace and joy.
Audio Exercise – Fear – Use Anxiety to Create Peace
Chapter 4 | Fear: Use Anxiety to Create Peace |
7 | A Taste of Fear and Peace |
8 | Breaking Fear by Facing Fear with Create a Safe Space |
9 | I Can Handle It with The Steady Warrior |
10a | Make Fear Talk |
10b | Ready to Respond |
11 | Clear Old Fear with Dump Anxiety |
12 | Replay and Roleplay with Paranoia Flush |
13 | Deprived No More with All Is Well |
14 | Getting to the Zero Point: An Oasis Within with Fearless Heart |
High Quality Mp3 Audio File to Support Chapters 1-3 in the book. If necessary it can also be enjoyed independently of reading material.
Downloaded in a zipped format and playable on any Mp3 supported devices (the vast majority of them will). Download link will expire after 4 days for security reasons. If you encounter any problems please contact us.
Enjoy and Become A Friend to Your Feelings.
-GuruMeher
SKU: SOSAudioExeciseBundle2