SOS Toolkit


We’ve talked about how to the SOS method is done, I’ve given you a PDF printout of exercises that help build the emotional connection, and I sent you a video that goes over the SOS Method all together. Today, I’m sharing a meditation that will give you the SOS experience!  Watch the video, practice the meditation and then email me to let me know how it goes! If you still need one-on-one coaching, email me!



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