Yoga Training

 

Yoga Training Schedule and Description

Kundalini Teacher Training 10/15/11 – 6/10/12 San Juan Capistrano, CA
Advanced Teacher Training June 8th, 2012 Encinitas, CA
Mind and Meditation Level 2 September 2-9, 2012 Crestone, CO
Mind and Meditation Level 2 9/15 -16, 10/27-28, 12/8-9 San Juan Capistrano, CA
Kundalini Teacher Training 10/15/11-7/11/12 Mexico City, Mexico
Mind and Meditation February 2013 Anandpur, India
Kundalini Teacher Training Level 1 10/13/12 – 6/2/13 San Juan Capistrano, CA

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Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness – our natural birthright as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a great way to recharge and heal your body quickly. How? By stimulating the nervous and immune systems, while improving strength and flexibility, as it centers the mind and opens the spirit. From your very first class, you’ll reap the rewards including– relief from back pain, stress, addiction, depression and insomnia, as well as weight control. Kundalini Yoga promises you peace of mind. Everyone can do it!

Kundalini yoga is an integral aspect of Senses Of The Soul. It enhances the sensitivity and awareness required to know what you are feeling, while giving you the strength and clarity to handle the intensity of heavy emotions so you come out on top.

GuruMeher has been teaching Kundalini yoga and training teachers for over 30 years. He created and directed the teacher training program at Yoga West, Yogi Bhajan’s original studio in Los Angeles. He is a passionate and inspiring teacher who compassionately shares ancient techniques, modern knowledge and personal experience.

 

Class Flyers

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