EL 1-2

Module 101 Foundations of Emotional Liberation: Using the Senses of the Soul

Your Sensory System: Faster Learning and Less Suffering

Welcome to Class 2. Let’s go further into the benefits of your feelings.

Please allow a moment for the video to load. Click on the video image to pause.

Class 2 Your Sensory System: Faster Learning and Less Suffering
Text Reading: Ch. 1 p. 16 -26
Meditations in book and audiobook: Evolution of Emotion p.17 (Track 21 – Exercise 3), Increase Peace p. 23 (Track 29 – Exercise 4)

1-2 Worksheet (Word docx) |

For 9-month Group Course students:

  • ASAP: Watch the Video. Take time to note your experiences via the questions at the end of the meditations.
  • Daily: Continue the meditation indicated in bold daily until you begin next week’s meditation.
  • Read assigned pages from the book or listen on the audiobook.
  • The night before the call: Send me an email with your study sheet answers or send me an email check in report about your week, the material and meditation.
  • Meet together on the phone Wednesdays at 4:30 pm PST. Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/975391878 Or Telephone: Dial: +1 408 638 0968 (US Toll) or +1 646 558 8656 (US Toll), Then Dial Meeting ID: 975 391 878.
  • The recording of the call will appear on the website within 48 hours of the class. Please contact gurumeher@sensesofthesoul.com for the URL to your group’s page which will have the links to all past calls.

I look forward to hearing about your progress.