EL 3-1

Module 103     –      Desire: Cravings Guide You to Contentment

Class 3-1 The Fire That Drives Us

Reading: Ch. 5 p.109-117;

Meditations in book and audiobook: Desire p.113 (Track 128 – Exercise 15), Guide Desire p. 116 (Track 132 – Exercise 16)

Welcome to the emotional liberation module on Desire. This is the mother of all emotions. It is the positive push which is the polarity of the negative pull of fear.  And just as fear leads us to fearlessness, desire leads us to becoming Desireless. In this first class we jump into the conscious relationship with desire, see how it tries to help us get our needs met. We will use the SOS method to learn how to read our needs and take ever better care of ourselves.

Please allow a moment for the video to load. Click on the video image to pause.

3-1 Worksheet (Word docx)

For 9-month Group Course students:

    • ASAP: Watch the Video. Take time to note your experiences via the questions at the end of the meditations.
    • Daily: Continue the meditation indicated in bold daily until you begin next week’s meditation.
    • Read assigned pages from the book or listen on the audiobook.
    • The night before the call: Send me an email with your study sheet answers or send me an email check in report about your week, the material and meditation. 
    • Meet together on the phone Wednesdays at 4:30 pm PST. Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/975391878 Or Telephone: Dial: +1 408 638 0968 (US Toll) or +1 646 558 8656 (US Toll), Then Dial Meeting ID: 975 391 878.
    • The recording of the call will appear on the website within 48 hours of the class. Please contact gurumeher@sensesofthesoul.com for the URL to your group’s page which will have the links to all past calls.

I look forward to hearing about your progress.