Group Call Recording 12PM 2020

Here are our Emotional Liberation group call recordings by date. Click on the arrow below the date you want. You can click ahead on the timeline to go forward, pause and control volume. (This is the 12pm class.)


2/11 Orientation Call – Introductions, Course Logistics, Online Classroom walk-through.

 

2/18 Class 101-1 – We begin the journey, testing the equipment of our sensory system and sharing experiences.

 

2/25 Class 101-2 – We begin to see emotions possibly as a positive force to work with.

 

3/3 Class 101-3 – Seeing our misuse styles and learning the SOS Method to get those allies on our side.

 

3/10 Class 101-4 – An early Tour of all 7 Heavy Heroes. 30-minute review of class 4.

Triggers and Patterns Worksheet

 

3/17  Class 103-1 – Our Desire work starts out with a very strong call full of sharing and depth.

 

3/24 Class 103-2 – Honoring and defining our needs clearly, assessing how well each is fulfilled. What do I really need and how can I diversify my sources to be content?

 

3/31 Class 103-3 – We must separate and update Desires from the past, the future, and from each other.

 

4/7 – Spring Break!

4/14 Class 103-4 – Desires of the Soul! Strong sharing by everyone made this a powerful finish to our introductory work with Desire.

 

4/21 Class 102-1 – A courageous opening to your work with Fear. Great sharing.

 

4/28 Class 102-2 – Many are getting real-life answers from Fear and SOS Method!

 

5/5 Class 102-3

 

5/12 – Class 102-4 – Fear leads to fearlessness!

 

5/19 – Class 108-1 – Don’t Be Ashamed of Your Shame!

 

5/26 – Class 108-2 – Cutting free of historical Shame-makers.

 

6/2 – Class 108-3 – Self-Establishing Self-Esteem

 

6/9 – Class 108-4 – Shame and Self-Love – Meeting Recording:

 

6/16 – Class 104-1 – Anger, it’s just a form of Power. Can we reprogram the history of misuse of this vital energy and repurpose it to protect and serve?

 

6/23 –  Class 104-2 – Great Sharing! Opening up to trust.

Technical Difficulties – No recording this week.

 

6/30 –  Class 104-3 – Anger is getting to be useful in peaking up with Requests and Boundaries.

 

7/7 and 7/12 – Summer Break

7/21 Class 104-4 – Anger wrap up

 

7/28 – Class 106-1 – Grief had a beautiful opening and soft landing with this group experience.

 

08/04 – Class 106-2 – Grief 2.0

08/11 – Class 106-3 – Good Grief!

08/18 – Class 106-4 – The Gift of Grief – Love and Reverence

08/25- Class 105-1 – A powerful start to our work with Depression.

09/01 – Class 105-2 Apathy – Depression

09/08 – Class 105-3 – Apathy – Depression

09/15 – Class 105-4- Managing Energy Resources – Recovering Hope

09/22 – Week Off

09/29 – Class 107-1 – Guilt. A deep dive into a sticky emotion that is waiting to free you!

10/06- Guilt Class 107-2

10/13- Class 107-3 –  Guilt, clearing the past.

10/20  – Class 107-4 – Neutrality and Truth

10/27 – Class 109-1 – Healing Trauma,   Meeting Recording:

11/03 – Class 109-2 – Reviewing Our Trauma – Recording:

11/10 – Class 109-3 – A Self-Exalted Experience

11/17 – Week Off: American Thanksgiving Holiday Week

11/24 – Class 109-4 – Self-Love Send-off!