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Audio Exercise All – Complete Set of Audio Downloads
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Audio Exercise 1 – Meet and Befriend Your Emotions
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Audio Exercise 2 – Fear – Use Anxiety to Create Peace
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Audio Exercise 3 – Desire – Cravings to Contentment
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Audio Exercise 4 – Anger – Define and Refine Your Power
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Audio Exercise 5 – Depression – Giver of Rest, Hope, and Help
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Audio Exercise 6 – Grief – Sadness Helps You Heal
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Audio Exercise 7 – Guilt – Your Guide to Truth
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Audio Exercise 8 – Shame – The Teacher of Self-Esteem
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Audio Exercise 9 – Healing and Self-Love
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