Here you will learn the fundamentals of working carefully with your own emotions for most surprising support and success! Once you have taken this great course, you can delve into any of the others as you will.
Audio Exercise – Meet and Befriend Your Emotions
|Chapters 1-3||Meet and Befriend Your Emotions|
|1||A New Relationship to Your Feelings with Long Deep Breathing|
|2||Your Sensory System: Feeling for Information|
|3||The Development of Your Sensory System: A Guided Journey|
|4||Increase Peace with Emotional Balance Breath|
|5||Emotion as Intuition with See Clearly and The SOS Method|
|6||A Guided Tour of the Seven Emotions and Pride with Listen Within|
High Quality Mp3 Audio File to Support Chapters 1-3 in the book. If necessary it can also be enjoyed independently of reading material.
Downloaded in a zipped format and playable on any Mp3 supported devices (the vast majority of them will). Download link will expire after 4 days for security reasons. If you encounter any problems please contact us.
Enjoy and Become A Friend to Your Feelings.