Audio Exercise – Meet and Befriend Your Emotions
|Chapters 1-3||Meet and Befriend Your Emotions|
|1||A New Relationship to Your Feelings with Long Deep Breathing|
|2||Your Sensory System: Feeling for Information|
|3||The Development of Your Sensory System: A Guided Journey|
|4||Increase Peace with Emotional Balance Breath|
|5||Emotion as Intuition with See Clearly and The SOS Method|
|6||A Guided Tour of the Seven Emotions and Pride with Listen Within|
High Quality Mp3 Audio File to Support Chapters 1-3 in the book. If necessary it can also be enjoyed independently of reading material.
Downloaded in a zipped format and playable on any Mp3 supported devices (the vast majority of them will). Download link will expire after 4 days for security reasons. If you encounter any problems please contact us.
Enjoy and Become A Friend to Your Feelings.