Audio Exercise – Fear – Use Anxiety to Create Peace
|Chapter 4||Fear: Use Anxiety to Create Peace|
|7||A Taste of Fear and Peace|
|8||Breaking Fear by Facing Fear with Create a Safe Space|
|9||I Can Handle It with The Steady Warrior|
|10a||Make Fear Talk|
|10b||Ready to Respond|
|11||Clear Old Fear with Dump Anxiety|
|12||Replay and Roleplay with Paranoia Flush|
|13||Deprived No More with All Is Well|
|14||Getting to the Zero Point: An Oasis Within with Fearless Heart|
High Quality Mp3 Audio File to Support Chapters 1-3 in the book. If necessary it can also be enjoyed independently of reading material.
Downloaded in a zipped format and playable on any Mp3 supported devices (the vast majority of them will). Download link will expire after 4 days for security reasons. If you encounter any problems please contact us.
Enjoy and Become A Friend to Your Feelings.