Audio Exercise 2 – Fear – Use Anxiety to Create Peace

$3.95

Stress is a mess of wasted energy where health and happiness are lost. In this safe and supportive class, harness your fear to deliver peace and joy.

 

SKU: SOSAudioExeciseBundle2 Categories: , Tag:

Audio Exercise – Fear – Use Anxiety to Create Peace

Chapter 4 Fear: Use Anxiety to Create Peace
7 A Taste of Fear and Peace
8 Breaking Fear by Facing Fear with Create a Safe Space
9 I Can Handle It with The Steady Warrior
10a Make Fear Talk
10b Ready to Respond
11 Clear Old Fear with Dump Anxiety
12 Replay and Roleplay with Paranoia Flush
13 Deprived No More with All Is Well
14 Getting to the Zero Point: An Oasis Within with Fearless Heart

High Quality Mp3 Audio File to Support Chapters 1-3 in the book. If necessary it can also be enjoyed independently of reading material.
Downloaded in a zipped format and playable on any Mp3 supported devices (the vast majority of them will). Download link will expire after 4 days for security reasons. If you encounter any problems please contact us.

Enjoy and Become A Friend to Your Feelings.
-GuruMeher

SKU: SOSAudioExeciseBundle2