Audio Exercise – Depression – Giver of Rest, Hope, and Help
|Chapter 7||Depression: Giver of Rest, Hope, and Help|
|28||A Safe Experience of Depression|
|29||Putting Depression to Work with At Wit’s End|
|30||Letting Everything Go—Guided Meditation for Relaxation|
|31||Half-Hour Revival for Rejuvenation with Spirit to Move On|
|32||Rest and Rejuvenate with Emotional Fatigue Buster|
|33||Energy Sustainability with Managing Your Resources|
|34||Rise and Renew with Resurrection|
High Quality Mp3 Audio File to Support Chapters 1-3 in the book. If necessary it can also be enjoyed independently of reading material.
Downloaded in a zipped format and playable on any Mp3 supported devices (the vast majority of them will). Download link will expire after 4 days for security reasons. If you encounter any problems please contact us.
Enjoy and Become A Friend to Your Feelings.