In a very compassionate environment you will safely heal old wounds, which will release you from limiting behavior and patterns of suffering. Sounds heavy, but it is wonderful stuff that will leave you light and free.
This Self Study module guides you through chapter 11 of the Senses of the Soul book.
You are about to discover the benefits and uses of your emotions. These videos are designed for self study and life enhancing inner work. Each class includes four videos. They contain a combination of information and direct engagement for you to change and grow. Enjoy these videos in your own way and at your own pace. The concepts are important but it’s all about practice. Follow the guided meditations.
Enhance your experience with the book, Senses of the Soul which is synchronized with the video classes. After each class complete the corresponding study sheet to confirm your understanding. If you do the work, it will bring changes.
Class 9-1 Life’s Painful Lessons Bring Growth and Strength
Class 9-2 We’re All Recovering: Update Old Coping Strategies
Class 9-3 Survivors’ Skills: Self-Exalted Recovery
Class 9-4 Embracing the Sacred Self: You Have All That You Need