Sweden, Copenhagen & CT – A Mind and Meditation Journey

Hej hej – that’s hello in Swedish,
I recently returned from teaching Mind and Meditation in Sweden, Copenhagen and Connecticut and I want to share my incredible experience with you through the pictures below.
My first stop is a Swedish bakery!  
Mangalam, a sacred space to teach Mind and Meditation.


Live music for early morning meditation.

Hearty Scandinavians meditating outdoors at 40 degrees. 

My cozy cottage; I sat here working on my next book. 

Sunset with swans on my last evening in Sweden.

Then a train to Dalgas Yoga Copenhagen to teach M&M again. 

On the way home, a stop at Yoga4Everybody in Fairfield, Connecticut to join Hari NYC for more Mind and Meditation!  

A kayak adventure on the Long Island Sound.brought me to a sweet reminder of what teaching is all about.

“You are a lighthouse, so nobody else can wreck near you. That is the one thing in life you have to do. Spread the light. Be the lighthouse. So every journey, every destiny, every distance will be safe.”        Yogi Bhajan 11/1987
Blessings, GuruMeher

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